SIGN UP FOR FREE FOR:

Introduction
to Meditation

12 video lessons
with Patrizio Paoletti

By signing up you will receive (at the email address you provide) all the information you need to enter your reserved area, and to access the entire course.

We remind you that the course is free of charge.

By filling out this form you will receive all the communications regarding the course, which will allow you to enter your reserved area in the platform.

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Patrizio Paoletti

Patrizio Paoletti is the founder of the International School of Self Awareness. For more than 40 years he has been teaching this practice to thousands of people.

In this free course of 12 video lessons, you will explore:

What meditation is and what it is useful for
The three levels of human beings (physical, emotional, mental)
Self-awareness
The scientific benefits of meditation
The power of meditation to make us happy now, and to enjoy life
12 GUIDED MEDITATIONS with Patrizio

The Video-course Program

Introductory lesson on meditation
Physical Relaxation
Recovering Energy
The body’s light
The dimension of emotions
The correct positioning
The relationship with the world
Giving yourself the right time
The dimension of the mind
Silence
Compassion
The choice

OVER 100,000 ALREADY ENROLLED

One of the greatest benefits of Patrizio's 12-lesson meditation course is having transformed my idea of time. It allowed me to restructure my weekly schedule and how I prioritize my days by detailing what I love and what makes me feel good.

Emanuela

It would be very helpful for every human being today to walk this path.

Oscar

There is a place inside me (in all of us) made of silence and when I manage to stay there, I feel an incredible sense of peace. It's a place where I feel I can accept myself as I am, with all my fragilities and all my strengths.

SIGN UP FOR FREE FOR:

Introduction
to Meditation

12 video lessons
with Patrizio Paoletti

By filling out this form you will receive all the communications regarding the course, which will allow you to enter your reserved area in the platform.

The Video-course Program

One of the greatest benefits of Patrizio's 12-lesson meditation course is having transformed my idea of time. It allowed me to restructure my weekly schedule and how I prioritize my days by detailing what I love and what makes me feel good.

Emanuela

It would be very helpful for every human being today to walk this path.

Oscar

There is a place inside me (in all of us) made of silence and when I manage to stay there, I feel an incredible sense of peace. It's a place where I feel I can accept myself as I am, with all my fragilities and all my strengths.

Barbara

השאר פרטים ונחזור אליך בהקדם

SIGN UP FOR FREE FOR:

Introduction to Meditation

12 video lessons with Patrizio Paoletti

By filling out this form you will receive all the communications regarding the course, which will allow you to enter your reserved area in the platform.

The Video-course Program

One of the greatest benefits of Patrizio's 12-lesson meditation course is having transformed my idea of time. It allowed me to restructure my weekly schedule and how I prioritize my days by detailing what I love and what makes me feel good.

Emanuela

It would be very helpful for every human being today to walk this path.

Oscar

There is a place inside me (in all of us) made of silence and when I manage to stay there, I feel an incredible sense of peace. It's a place where I feel I can accept myself as I am, with all my fragilities and all my strengths.

Barbara

השאר פרטים ונחזור אליך בהקדם

Introduction
to Meditation

12 video lessons
with Patrizio Paoletti